At CrossFit Midlothian, in Midlothian, Texas, we train in a group setting which means that every time you come to class you will receive world-class coaching while going through a warm-up, skill work, and a workout. We utilize the best movements from gymnastics, Olympic weightlifting, rowing and running to create unique, intense workouts that are constantly varied so you don't ever get "bored". Some workouts are completed for time, others for maximum number of repetitions. Either way, you'll be guaranteed a challenging workout at CrossFit Midlothian.
CrossFit is Functional, CrossFit builds Intensity, and CrossFit provides Variety.